Confessions of A First-Generation Student
I'm a mathematics professor, author and motivational speaker who loves to motivate, educate and inspire first-generation students to reach their dreams! Subscribe to my newsletter.
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I'm a writer and educator with 40+ years of experience providing psychotherapy. I love to help people with their personal evolution, relationship issues, and emotional development. I write a weekly blog. Subscribe at barbfrazier.com.
For the person who holds everything together — and desperately needs to let go.
Welcome to a different kind of quiet.I'm Christine — a Registered Nurse who figured out that most of us aren't stressed because we're weak. We're stressed because our nervous system is stuck, and nobody taught us how to reset it.That's exactly what I do.At Calm by Intention, I help busy, overwhelmed people finally exhale. Not just relax — actually shift out of survival mode and into genuine calm. The kind you can feel in your body.What to expect from me:🌿 Simple, RN-backed tools to calm your nervous system🌿 Real talk from my podcast, How I Unfucked My Life🌿 Updates on sessions, workshops and speaking events. No fluff. No perfection. Just honest guidance from someone who's been in the thick of it and found her way back.Ready to feel like yourself again? You're in the right place.by Melina Gac Levin, MSEd
My twice-monthly newsletter helps parents in multicultural relationships explore how their own cultural upbringing shapes their parenting instincts, so that they can bring more curiosity and self-awareness into their relationship and the way they raise their child. Surface Tension weaves together personal story, cultural reflection, and expert guidance to help parents better understand themselves, and make space for the differences that give their family its depth and warmth.You can unsubscribe at any time.